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Our goal is simple, we want to share our passion for avocado and at the same time help educate our health conscious community . Avocado has been around for ages but it has not been until recent years that this amazing, creamy, tasty little fruit has become a world wide phenomenon and sensation...meet the super fruit...

Originated in Mexico and propagated throughout the world the most stunning fact about avocado is its 12 proven health benefits...

1. High Nutritional Value:
Vitamin K: coagulation, calcium regulation and bone health
Folate: redblod cells, DNA synthesis and repair, tissue growth
Vitamin C: antioxidant, immune system, collagen synthesis for skin health
Potassium: blood circulation, nerves, muscles health, kidney function
Vitamin B5: helps food conversion to energy
Vitamin B6: nervus system health, adrenal glands, important body metabolic processes
Vitamin E: powerful antioxidant, hair, skin, nails, vision, physical endurance, strength

As an added bonus it also contains small amounts of magnesium, manganese, copper, iron, zinc, phosphorous and vitamins A, B1 (thiamine), B2 (riboflavin) and B3 (niacin)

2. Potassium content: Higher content than bananas!
3. Heart-Healthy Monounsaturated Fatty Acids: the good fat known for its health benefits, reduce inflammation, and cancer prevention

4. Fiber and more fiber: weight loss, reduction of sugar levels, disease prevention, digestive function
5. Help Lower Cholesterol and Triglyceride Levels
6. Overall Health, maintaining appropriate weight, body metabolism
7. Help nutrient absorption from other foods
8. High levels of antioxidants essential for vision health
9. Cancer Prevention studies have proved beneficial
10. Avocado extract may help arthritis symptoms
11. Weight Loss
12. Delicious easy to incorporate into any meal or snack

Let us help you in the quest for a healthier nutritional lifestyle by introducing you to a wide variety of delicious, unique and exciting dishes, salads, smoothies and desserts, all carefully built around its main ingredient...avocado. The time is now, feel the power and get Fueled By Avocado.